Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

This story was originally published by Reasons to be Cheerful, and is reprinted with permission. When Michael Kotutwa Johnson ...

Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

1900s – Bean Soup is on the U.S. Senate restaurant menu… every single day. There are approximately 40,000 bean varieties in ...