citrus fruits being acidic in nature must be paired with right foods to reap maximum benefits out of them as consuming them with incompatible foods can lead to pitta and kapha imbalances in the body. ...

Spicy food is deeply rooted in our culture, but our lifestyles require us to consider a few things before indulging. Let's ...

Festivals are a time of celebration, joy, and often indulgence, especially in sugary treats and rich foods. While these moments are to be cherished, they can leave the body feeling heavy, bloated, and ...

In India, diseases have been treated with the Ayurvedic method for ages. There are many herbs in Ayurveda that work as ...

Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...

Bananas, meat, dried fruits, and potatoes are good sources of potassium. And there are many more potassium-rich foods that you can easily add to your diet. For most adults and children over age 4, ...

Eating a healthy diet is one of the most important steps you can take to live your best life. While factors like quality sleep, stress levels, and physical activity all play a role in overall health, ...

Refreshment is your ultimate resource for staying informed and up-to-date on the water cooler, vending, and office coffee sectors.

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

All the symptoms of burning out were there and Lucie Grace had tried taking a break, but nothing seemed to calm her racing ...