If your goal is to be happier in the year ahead, you might focus on your body rather than your mind. You can start right now by sitting up a little straighter. Then give a brief smile—even a fake one.

A s much as I love holidays like Christmas, Valentine’s Day is a close second in my book. Any holiday that’s all about pink ...

James “Jim” Trenor of Newport, Virginia joined his Lord and Savior on the morning of Tuesday, December 31, 2024 at the age of ...