A lightweight sports bra is great for low-impact workouts like pilates. Try the one from Free People if you like a cami style; otherwise, we’re fond of Beyond Yoga’s comfortable stretch style.
Although drivers over 70 are less likely to be involved in speed-related accidents, statistics show they are 38 per cent more likely to be involved in incidents where they fail to look properly.
In 2025, senior drivers over 70 are could face notable changes. They are required to renew their driving licence every three years once they reach the age of 70, a policy which could potentially ...
In 2025, significant alterations to road regulations and driving rules for those aged over 70 are expected. At present, individuals who reach the age of 70 must renew their driving licence every ...
This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. This 10-minute standing Pilates workout ...