As the New Year arrives, many of us make resolutions with great enthusiasm, only to give up on them weeks later. This often ...

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

This fold-away fitness gadget will hold you to your New Year's resolution! Plus, save big on steppers and other fitness gems.

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

At the age of 15 he weighed 400 pounds (more than 28 stone), which is around three times what is considered healthy for that ...