We tested and picked the best workout mats to take with you or for a home gym whether you need a supportive surface during ...

However, most people slack off within a few weeks and cancel their memberships and subscriptions by March. Research suggests ...

I’ve tested the Stakt Mat for over a year — it’s now essential to my yoga, Pilates, barre and strength workouts.

Bulletproof your core and build stronger glutes with this seven-move routine from renowned Pilates instructor Tracey Mallett.

I’ve tested the Stakt Mat for over a year — it’s now essential to my yoga, Pilates, barre and strength workouts.

Try this easy Pilates-based workout with fitness expert Lorraine Ladish to increase flexibility and muscle tone from the comfort of your own home. Try this easy Pilates-based workout with fitness ...

Featured pricing is subject to change. If we’re being honest, a matching workout set just makes us want to conquer our cardio, push further into Pilates and defeat the downward dog.

Pilates, Zumba, etc. While the first week of January is the perfect time to kick-start your fitness journey, with so many workout options available, it can be overwhelming to decide where to begin.

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

Here, we reveal the five most popular celebrity workouts of 2025. REFORMER PILATES It’s the go-to workout for everyone from Sydney Sweeney to Kendall Jenner, and reformer Pilates has become ...

Containing just 15 exercises, Peto has designed this workout into an easy-to-follow interval session. The trainer recommends completing each bodyweight exercise for 40 seconds followed by 20 ...

Here's how to shadow box like a pro. Last Vegas ... fittest men are turning to Pilates to strengthen imbalances, grow stronger, and prevent injury. Barry’s HIIT Workout at Home: Burn Fat in ...