Jasmine Saunders is a very successful model. She is known as the “Golden Barbie”, and has appeared in Sports Illustrated ...

Best fitness machine brands to kit out your home with a top exercise setup - Whether it is to build strength, boost your ...

I generally spend around 45 minutes to an hour in the gym a few times a week. But sometimes, I simply don't have the time or ...

On today’s episode of CT BUZZ, Host Natasha Lubczenko welcomed Sherry Sweitzer, Lead Pilates Instructor, and Kristin De Palma, Pilates Instructor, from Club Pilates New ...

Fitness mirrors offer virtual personal training plus on-demand and live classes, all in the comfort of your own home. Here ...

This year’s health and wellness fads point to a Japan that desires more wholesome lifestyles but doesn’t have the time or ...

STRENGTH & Tone Reformer Pilates, a family-run business with a reputation for excellence in fitness and wellness, is proud to ...

For those without access to Reformer Pilates, replace the reformer bed with a foam roller and sculpt stronger core muscles ...

Renowned yoga and Pilates instructor Kristin McGee has developed a go-to inner thigh workout that blends Pilates and barre ...

The newest location of Bodybar Pilates in Pearland's Shadow Creek neighborhood aims to unlock the "inner athlete," per the ...

Insider Trading Talks to fashion PR turned Pilates powerhouse Bernadette Sukkar (née Fahey) on her career change and wellness ...

The new facility at 50 Mowatt Close, is Revo’s 52nd gym overall and features Wanneroo’s first 24/7, on-demand reformer ...