While some social media users have long pointed out the effects of 'mouth breathing', which is, simply, using your mouth to ...

With longer nights and dark mornings, it can be tricky to sleep well during the winter. The reduced daylight hours can bring ...

From lifestyle changes to altering your sleeping position, these expert tips will help you put a stop to snoring in 2025.

If you're struggling with getting enough shuteye, try these expert-recommended pelvic floor exercises for better sleep.

A neuroscientist has claimed that humanity is 'getting uglier' and has suggested that a lot of us are doing one thing that’s ruining our faces, even compared images of two groups of people to prove it ...

What's at stake in the NFL playoff race in Week 18? Three division titles, NFC's top seed and more The browser you are using is no longer supported on this site. It is highly recommended that you ...

Just when you thought plastic pollution couldn't get any scarier scientists dropped a bombshell. They've found microplastics ...

Kieran Culkin has confessed. The star of “A Real Pain” and “Succession” admitted that he once swapped a prop joint for one ...

but research has found that blowing your nose without pinching is safer and better at getting rid of mucus. While nose blowing is considered the go-to way to clear your sinuses, it actually ...

Cases of whooping cough have exploded to over 32,000 in 2024. Here's what you need to know about this serious illness and how ...

While this is a benefit (breathing is, scientists have found ... So plucking and waxing should be avoided if possible, with ...