From the “sleepy girl mocktail” to power naps, researchers explained which sleep trends this year really help with quality ...

Authorities are looking into online accounts believed to be those of Luigi Mangione, the 26-year-old Ivy League graduate charged with murder in the fatal shooting of UnitedHealthcare CEO Brian ...

New figures show that 20% of elderly Japanese will live alone by 2050, so the government wants solutions to avoid "kodokushi" ...

New figures show that 20% of elderly Japanese will live alone by 2050, so the government wants solutions to avoid "kodokushi" ...

According to The American College of Sports Medicine, about 35 percent of athletes struggle with mental health issues.

Unfortunately, while we focus on their physical treatment, the issue of their mental well-being seems to be getting ...

Home vegetable gardening is more than just a hobby; it's a holistic approach to improving your physical and mental health.

By making intentional food choices, adjusting physical activities, and staying mindful of mental health, individuals can ...

The fitness equipment was installed in a space formerly used as a records office at the facility, which houses 212 inmates.

Constant stream of notifications, digital distractions, and long hours spent in front of screens are leading to a growing ...

One in five children in the UK experience domestic abuse. We discuss the root causes and impact with UK charity The For ...

Constipation is a common problem. It can impact both physical and mental health. Several factors contribute to constipation.