Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

They think when they have a major medical problem that a physical therapist is going to massage them until they feel better .

Your doctor may recommend a cardiac-focused physical therapy program if you’ve had a heart attack. The program may last 2 to 8 months. Research shows it may reduce your risk of experiencing more ...

“Faster muscle recovery,” VanDenMeerendonk tells us, as an overall blanket benefit to using a muscle stimulator. “Continuous muscle contraction and relaxation can improve blood flow, reduce soreness ...

Get on all fours with your forearms resting on a foam roller placed horizontally in front of you. Place both forearms on the foam roller, maintaining a straight spine from your head to heels. Try ...

" We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal Nirvana with our pampering spa music playlist, ideal for meditation, ...

We spoke with experts on the benefits of foam rollers, plus got their advice on how to safely use one. They recommended this ...

Massage, whether conducted in a softly lit day spa or a treatment room at a physical therapy clinic, is increasingly popular among people seeking to soothe sore joints and muscles, ease anxiety or ...

What is the best career fit for me? Take our assessment now. Finding your dream job starts with knowing what makes you the way you are. Simple Statements that relate to you. Unique Be yourself ...

CEO of JAG Physical Therapy. To help you choose the right massage gun for your needs, I spoke to experts about what to consider when shopping for one and collected some of their favorite massagers ...

We talked to Maugeri, McEneaney, and eight other doctors, trainers, dancers, physical therapists ... massage. They also make a great gift for people who could use a little pampering. You simply ...