When it comes to new horror games, there are times of feast and famine, and this past year we gorged until our bellies bulged ...

If you want to test your fitness, full-body exercises are a stellar way to do so. Movements that engage your entire body fire up multiple muscle groups while providing an excellent assessment of ...

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...

Phasmophobia has plenty of tough challenges you can tackle as you work on becoming a better ghost hunter. One way your progress is commemorated is through the many achievements you can unlock ...

The best full-frame DSLRs have long been a favorite among professional photographers, and for good reason. While the best mirrorless cameras dominate the spotlight today, DSLRs remain a go-to choice ...

Communicating directly with the ghost can be a very dangerous but rewarding process in Phasmophobia. It’s a high-risk, high-reward action, and the Spirit Box is one of the best ways to ...

My hunt often led me to post-shower products — like body lotions and oils — but what I’ve learned while reporting this story is that what you use in the shower can actually set the stage for ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. When the New York City Police Department caught up with the man ...

What Is the Body’s Core? Your body’s core is the term used for the group of muscles within your midsection that stabilize your spine and pelvis. Several muscles and groups of muscles make up ...