Business Insider asked experts what red flags to look out for when hiring a personal trainer.A good trainer shouldn't force you to push through pain or attempt to diagnose it.Avoid choosing a ...

Hi, I'm Louis. I'm 23. I'm a personal trainer and nutrition coach. My job is to keep people fit and healthy helping them understand how to eat healthy food. I do that here at the gym or go to ...

The Fitness Group, a leading provider of fitness education and training in the U.K. and UAE, has announced exciting new goals ...