When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

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If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Illnesses that cause vomiting will cause you to lose body fluid, which can cause you to lose 1 or 2 pounds. This type of weight loss, however, isn't usually permanent. If you have diarrhea and ...

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But there simply isn't, and actually, perhaps that is a good thing. Because if weight loss is your goal, then the best exercise machine to lose weight is simply the one that you enjoy. Or at least ...

When going through menopause, women may notice weight gain due to the lower levels of oestrogen they are producing. The expert said: "Menopause can lead to fat being stored around your waist rather ...