Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

After researching and testing various menopause supplements, we have identified the top products that can help women manage their symptoms and support their overall health during this time.

Anne Brunn, an acupuncturist at the Yinova Center in New York City, provides tailored treatments that focus on nutrition. “We ...

That’s why we’ve put together a list of the best menopause supplements to help alleviate some of these symptoms. Our list includes supplements that are made with natural ingredients and have ...

Beth Behrs, '2 Broke Girls' alum, said doctors dismissed her perimenopause symptoms, adding, "I knew something wasn’t right." ...

jodiejohnsonononline/TikTok Hormone specialist, wellness coach, and menopause educator Jodie Johnson has taken to TikTok to share the three supplements ... magnolia bark can help lower cortisol ...

A menopause expert shares the three supplements she recommends for reigniting ... adaptogens like ashgawanda and magnolia bark can help lower cortisol levels. Johnson maintains that when the ...

These compounds function similarly to the hormone estrogen and may help alleviate ... able to relieve menopause symptoms, but research is limited and results are mixed. Herbal supplements may ...

The menopause affects everyone differently, but for many, it can be a challenging period to navigate, but there are products ...

The WelleCo Super Elixir is a daily all-in-one supplement that is said to include over 40 nutritious ingredients.

However, like many biological processes, the right natural supplements can help ease things along. This is the firm belief of ...