Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Uncover the surprising ways menopause impacts sexual wellness and get expert tips for managing symptoms and maintaining ...

Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

It’s no secret that your sex life can shift drastically amid all the hormonal and other changes of menopause. As estrogen ...

Anne Brunn, an acupuncturist at the Yinova Center in New York City, provides tailored treatments that focus on nutrition. “We ...

A combination of hormone ... anger during perimenopause. The term “rage” can be stigmatizing, especially when discussing people with sex assigned female at birth. To find a balance between ...

Let’s explore how some of these prominent women have embraced hormone therapy to regain control and thrive during perimenopause and menopause. Oscar-winning actress Kate Winslet, now 48 ...

There is no reason to accept a slump in energy, a dip in vitality, or thinning tresses as you age. It may simply be time to adjust how you support your body, hormones, and hair.

Adaptogenic supplements like ashwagandha, rhodiola, and holy basil are believed to help the body adapt to stress and regulate cortisol levels, helping to bring hormones back into balance.

Oct. 22, 2024 — A study suggests that menopausal hormone therapy (MHT) might have moderate effects on brain health, but this depends on past surgical history, the ...

Some people may experience weight gain before and during menopause. This may be due to factors like hormone changes, lower activity levels, and the general aging process. Not everyone experiences ...