VO2 Max, VLAmax, and Thresholds: Parker Spencer’s Guide to Triathlon Performance Testing
Triathlon is one of the most demanding sports, combining swimming, cycling, and running into a single event where each discipline influences the others. On a re ...
The Punch Newspapers20d
2025 budget: Senate threatens zero allocation for defaulting MDAs
“This performance index exercise on the various MDAs is preparatory to the 2025 budget. Any agency that fails to appear before this committee upon invitation, risks zero allocation in the 2025 ...
Daily Post Nigeria20d
2025 Budget: Senate threatens zero allocation to agencies that fail to appear before it
“This performance index exercise on the various MDAs is preparatory to the 2025 budget. Any agency that failed to appear before this committee upon invitation risks zero allocation in the 2025 ...
KUAR15d
More evidence that exercise can have beneficial effects on cognitive performance
NPR's Allison Aubrey reports on what researchers found when they evaluated the link between daily exercise and memory ... physical activity was associated with better next-day memory performance.
Vanguard20d
2025 Budget: Senate threatens Zero allocation for non-compliant MDAs
Senator Musa emphasized the need for accountability, stating: “This performance index exercise for MDAs is preparatory to the 2025 budget. Any agency that fails to appear before this committee ...