The West African shimmy is a high-energy move that requires rapid hip shaking with a stable core. This move burns calories ...

Your pelvic floor is a group of muscles and ligaments that support the pelvic organs, including the bladder, uterus and ...

Everything from joint pain to aging to sciatica can trigger a backache, and the pain can range from a mild annoyance to ...

CHICAGO - The pelvic floor is a group of muscles that control urine and bowel movements. Dysfunction in this area is often ...

A new device known as the Pelvic Cradle aims to provide a more comfortable way for patients to get examinations.

This includes the large intestine, also known as the colon, the bladder and the rectum. In women, the pelvic floor helps support the uterus and vagina. It aids in urination, urinary control and bowel ...

Tue Nov 19 2024 at 12:00 pm to 01:00 pm (GMT-05:00) ...

You can be constipated and have acid reflux at the same time. This article examines constipation as a cause and risk factor ...

Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...