A new device known as the Pelvic Cradle aims to provide a more comfortable way for patients to get examinations.

Sit-ups are a simple bodyweight exercise. Here's how to perform sit-ups safely, according to experts, and the muscles worked, ...

Medically reviewed by Kumkum S. Patel, MD Because it's possible to experience both conditions at the same time, people may wonder if constipation can cause acid reflux. Constipation and symptoms of ...

Actor Sonnalli Seygall, admired for her fitness, has set a remarkable example during her pregnancy by adopting a holistic ...

Lie on your back with your knees bent and feet flat on the floor. Place your hands on your hips or by your sides, whichever ...

We all know aging is a natural process, but adopting healthy habits can help slow its visible and physical effects. Exercise, ...

Transform your waist workout with the Barbell Rollout! Engage your abs, learn proper technique, and avoid common pitfalls for ...

Generally heavy workouts are not recommended during periods But did you know some yogasanas too are not advisable to do while ...

In this article, we’ll dive into the essentials of endometriosis, explore how it specifically affects mothers, and share tips ...

Black Friday and Cyber Monday are the two days that retailers tend to offer the steepest discounts, even if they run a sale ...

It's a busy week in the National Hockey League ahead of Thanksgiving, and the movement in ClutchPoints' NHL Power Rankings is ...

Constipation can be a common problem among over 60s, and it can be a source of discomfort and even pain. Fortunately, there are several helpful solutions for managing constipation and improving your ...