You might think that carrots are high in carbs and high in sugar, and they shouldn’t be included in a keto diet as a keto-friendly vegetable. You are (partially) right! Eating too many carrots can ...
The filled zucchini boats are then baked in the oven. Not all stuffed zucchini recipes are keto-friendly because some use bread crumbs on top of the zucchini. But this ground beef stuffed zucchini ...
They’re also free of peanuts and tree nuts ... There are several keto-friendly fiber supplements available in the market. Some of the popular options include psyllium husk, chia seeds, flaxseeds ...
In her latest video on Instagram, Rujuta Diwekar stresses on the importance of incorporating a handful of nuts into our daily diet, especially during the colder months.