Three young entrepreneurs, Gurveer Hari, Joban Sandhu and Karmvir Dhaliwal are behind the new Kelowna franchise of the Surrey-based Sabzi Mandi Supermarket chain. “We’ve noticed that in the ...

paneer, green peas, tomatoes, onion roughly chopped, green chillies, garlic cloves, ginger, cumin seeds, red chilli powder, turmeric powder, coriander powder, garam ...

She recently shared her 7-day diet plan, which includes homemade dishes like idli-sambhar, paneer parathas, and dal khichdi. Her approach emphasizes balanced nutrition, minimal oil, reduced sugar, and ...

Along with it, she wrote in her caption, "Confused about what to eat? As a weight loss expert, I understand that figuring out what to eat can be overwhelming, especially when you're trying to ...