Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.

Make a dough for roti, using maida, atta and carom seeds. Set aside. 2. Cut the paneer into bite size pieces. 3. In the kadhai, heat oil and fry the cumin seeds, red chilli powder, salt and then add ...

A fast lentil soup that's light but filling. Masoor dal is a terrific option for a quick and easy dinner because it cooks quickly and has a lot of protein. Chickpeas are full of protein cooked with ...

Rich in cream and butter. Eat Instead: Grilled chicken with light tomato curry. Creamy and calorie-dense. Eat Instead: Paneer ...