To lead a pain-free and active lifestyle, it's essential to prioritize joint care. Here’s how you can maintain healthy joints with exercises designed to keep them strong, flexible, and less prone to ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the ...

Imagine your favorite, fluffiest teddy bear merged with a Pomeranian to form the ultimate, cuddliest dog you’ve ever seen.

The facilities and pools at Northallerton, Bedale, Thirsk and Sowerby and Stokesley have each been made more accessible and ...

Good morning, Greater Sudbury! Here are a few stories to start your day on this Tuesday morning.

Falls are a major public health concern for many seniors especially those living alone. Every second of every day, an older ...

You know, being independent as you age, doing daily chores, staying mobile is very important. Particularly as we age and get ...

Jenny Slate and Brandon Sklenar, who appeared in It Ends With Us, join America Ferrera, Alexis Bledel, Amber Heard, and more in supporting the actress who alleges Justin Baldoni harassed her ...

The list of controversies involving Jay-Z is not short and amid the ongoing Diddy scandal, here is a look at his past scandals.