Sofia Voss was in position to be the next great Durango High School distance runner in the long line of talented athletes ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

For those who are overweight or have very swollen legs, your surgeon may also recommend a compression pump, a plastic sleeve ...

Aidan Hutchinson could still play in Super Bowl 2025 if Lions make it, a panel of doctors agree, despite broken leg injury ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so he could stay active.

Groundbreaking research connects specific brain activities to the facial expressions we make when in pain. This study suggests that understanding these connections could enhance how pain is assessed ...

Whale J35 (known as Tahlequah) seen supporting the dead calf in 2018 A killer whale, which captured the world's attention in 2018 when it was spotted pushing the dead body of its newborn calf for ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...