How you start and end your workout can make a difference in how you feel. Here’s when to use dynamic and static stretches to ...

Movement can help to oil your joints, and this gentle routine from Jason Pak is a great way to give your body a tune-up ...

Hubbard was limited in practice on Friday with a knee injury and was listed as questionable to play Sunday against the Tampa ...

No matter what the cause of the spinal disease, making changes around the house can help a lot. Ramps help dogs get up the ...

If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had ...

Experts have identified a 'miracle' sleeping position that can help relieve a range of health issues, from snoring and ...

Luka Doncic will be out for at least a month after suffering a left calf strain in Wednesday's Christmas Day loss to the ...

The Warriors' Gary Payton II will be out at least a week because of a mild left calf strain, the team said Thursday. Steph ...

Rockets forward Tari Eason was upgraded to questionable for Thursday's game against the Pelicans, but he remained out with ...

Christmas Day is typically a time of joy, laughter and spending time with loved ones. However, the Dallas Mavericks and their ...

As much as I love Zerobaseone, I have to admit that the Manila leg of their concert didn’t start off well — at least for me.

Kath Powell survives near-fatal leopard attack, begins remarkable recovery journey after suffering life-threatening injuries.