But in 2025, many of those hoping to shed the pounds will be turning not to slimming clubs or traditional diet plans, but instead to Ozempic ... the week – not the day – before.

This includes figuring out what to eat when taking Ozempic. Chances are, your Ozempic diet plan will look at least slightly different from what you were eating before you started the medication.

Since then the “Ozempic age” has already been through ... Recommended How this five-day keto diet plan can reboot your mental and gut health this January Day five of the keto diet plan ...

For the more than 15 million U.S. adults who are currently taking Ozempic ... day and shortly after your meals." "Avoid the temptation to skip meals earlier in the day to ‘save up’ for the big ...