Preheat oven to 425 degrees ... Set a large, heavy pan over medium-high heat and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is ...

Bavette is the French word for flank steak. You could use whichever cut of ... Leave to marinate for about 1 hour. Preheat the oven to 220C/200C Fan/Gas 7. Place the potatoes, onions and 2 ...

I also answer questions my friends and family have asked about my recipes ... is also quite beautiful on the grill. Flank ...

Heat 6 tsp sesame oil in a skillet over medium-high heat. Season flank steak with salt and pepper. Place in hot pan and cook 3 minutes per side, or until done to your preference. Transfer to a ...