We tested and picked the best workout mats to take with you or for a home gym whether you need a supportive surface during ...

Whether you're a beginner or a seasoned yogi, having the right yoga mat is essential for comfort, stability, and performance.

Made of cushy, shock-absorbing foam, this pressure-reliever makes prepping meals and washing dishes easier on the joints, ...

Working out in the open air has added benefits, according to experts. Here’s how to set up an outside fitness space for your ...

Grounding sheets are piquing curiosity and reportedly helping people catch more Zzz, too. The claim is that grounding sheets ...

The Minnesota Wild have found the tough grinding part of the season and this is the time they'll have to find a way to dig ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

Revamp your spaces with stylish, durable, and comfortable mats available at unbeatable prices. From functional designs to ...

These genius pipe cozies could save you lots of money and headaches this winter. These little protectors could save you ...

McBride would go on to forge a trail through a rapid series of firsts. During college, she became the first openly ...

Authorities arrested a 20-year-old in connection with a shooting that left three people injured just after midnight Saturday ...

Penn State knows it is in for a tough test against Boise State in the Vrbo Fiesta Bowl, even though the Nittany Lions are double-digit favorites.