Thanksgiving marks the start of the holiday season, filled with indulgent foods and festive activities. To stay active, ...

Are you looking to lose weight and improve your heart health? Learn about the best seven cardio equipment pieces to achieve ...

Photo: From left are AARP Representative and MGCCC Board of Trustees Member Denise Fox, Dr. Cedric Bradley, Vice President of ...

Want to listen to music by your pool or on your next camping trip? These rugged, waterproof Bluetooth speakers are the best we've tested. I've been a contributing editor for PCMag since 2011 ...

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.

Mad River Mountain in Zanesfield is proof that Ohioans can make a molehill into a mountain – and have a blast doing it. In ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a ...

Protein helps build and maintain muscle mass and improves recovery, so whether you enjoy endurance, cardio, running, or HIIT, you can benefit from including plenty of protein in your diet.

For one thing, you can add voice control and other smart features to your outdoor electronics with an outdoor smart plug, making even the simplest devices smart and helpful to control with just ...

What You Need: A stationary bike or a regular bike for outdoor cycling. Cycling is a low-impact exercise that's easy on the joints while offering a great way to increase endurance and burn fat. It ...

Join cardio-obstetrics experts, including Course Chair Natalie Bello, MD, MPH, FACC and Course Vice Chair Deirdre J. Mattina, MD, FACC, in Washington, DC or virtually on Nov. 1 – 3 for ...