When purchasing shoes, people often focus on style, color, and brand. While these factors matter, comfort should be your top priority. Shoes always play an important role in your overall health and ...
Kinesiology tape (KT tape) is sometimes used to treat plantar fasciitis. When placed lengthwise across the bottom of the foot ... 2019.06.006 Brett Sears, PT, MDT, is a physical therapist with over 20 ...
Physical therapy, medication, injections, and, in some cases, shoe inserts may help. Conditions that affect the heel, such as plantar fasciitis and tendinitis, may also cause foot arch pain.
Orthotics are special inserts that slip into shoes to offer extra arch support and help minimize the impact of walking. Generic orthotics are available without a prescription and may provide ...