The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

McDonald's has had an apple pie on the menu for over 50 years, but the recipe changed in 2018. If you miss the fried dessert, ...

And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...