When prowling the grocery store for grapefruits, looks can most certainly be deceiving. Here are some tips to keep in mind so ...

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

Dexter: Original Sin is on the horizon, but what should we know about this serial killer drama and who's stepping into the iconic shoes of Dexter Morgan? Following that explosive 2013 finale ...

Here’s what 100 grams of protein could look like for your diet. Four eggs (24 grams) One can of tuna (27 grams) Three beef meatballs (15 grams) 2 ounces of turkey bacon (10 grams) 3 ounces of ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

The Mediterranean diet tops the charts year after year of the ... sweet treats and moderate your alcohol consumption. Plan your menu the night before so you’re armed with a game plan.