I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...
Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...
Unsurprisingly, TrueFood shows that Whole Foods had fewer processed foods than Target and Walmart. But overall, "most of the ...
Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...
These additives can transform peanut butter from a minimally processed food into an ultra-processed food. Greek yogurt is one of the most nutritious foods you can eat: It’s full of protein ...
A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...
A nutritious meal consists of whole, minimally processed foods like fruits, vegetables, high-quality protein, healthy fats, and fiber-rich carbohydrates, says Goodstadt. It’s also best to limit ...
Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...
A nutritious meal consists of whole, minimally processed foods like fruits, vegetables, high-quality protein, healthy fats, and fiber-rich carbohydrates, says Goodstadt. It’s also best to limit ...
An icon in the shape of a lightning bolt. Impact Link Since deciding to cut down on ultra-processed foods a year ago, nutritionist Rob Hobson has developed a more "realistic" view of how they fit ...