The optimal functioning of our bodies requires essential nutrients like vitamins and minerals. They perform various roles, from boosting energy production to fortifying the immune system.
If the darker days of winter have you feeling low energy and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, the darker fall ...
Not all multivitamin supplements were made equally though, just like our fine selves. We all know men are from Mars and women are from Venus, and that’s not the only difference between us.
Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...