Ever craved a sweet salad that takes you back to summer picnics and family holiday gatherings? Look no further than the ...

With all the heavy foods that land on a holiday table, a salad featuring fresh greens is a welcome palate cleanser. The last ...

Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Whether you’re in the mood for a piping hot soup, cozy casserole or a hearty salad, these new veggie-packed dinner recipes ...

Nutrition experts share their simple swaps for making your Thanksgiving meal a bit healthier and no less delicious.

I grew up eating homemade cranberry sauce at Thanksgiving, so I’ve never craved the canned version. Even when the host ...

These easy potluck desserts will basically guarantee you get re-invited to any and all get together this year, with all the ...

Fruits are also a good source of dietary fiber. Popular fresh fruits to add to your salad include berries, apples, oranges and cherries. You can also use blended fruit or freshly squeezed fruit ...