And while there several versions of the eating plan, one of the more well-known options is the 16:8 intermittent fasting ...

After two years of practising a highly successful health and diet plan, I realised it’s just a mind game. I want to share ...

Justin Timberlake suffered a NSFW wardrobe mishap on stage in Nashville. Our poll, the first post-election poll specifically ...

The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...

Dr Srikanth Gundlapalli, senior consultant nephrologist at Asian Institute of Nephrology and Urology (AINU) explains why ...

From skipping meals and exercise to overindulging in unhealthy food and drinks, experts weigh in on six of the most common ...

The Cleveland Cavaliers shooting guard also talks his love of Haribo gummies, traveling to Panama, and why he’s “not trying ...

December 2024 \. More for You ...

When it is time to watch the games, the couch should already be in place. The University of Kansas is seeking permission to ...

THREE weeks, 21 stages, 3,320 kilometres, 176 riders and a staggering 18 million combined calories burned. That’s what it’ll take to complete next year’s Tour de France, one of the most gruelling ...