Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the ...

Drinking an extra glass of wine or one too many margaritas can add extra calories to your diet and increase your risk for ...

According to the company, you can take this multivitamin supplement at any time of day, even on an empty stomach, making it one of the most convenient options on our list. MegaFood products are ...

If you’ve discovered you have a deficiency in vitamin D, you’re not alone ... A single gummy per day provides more than 100% of the recommended DV for kids 2 years old and up.

Oct. 22, 2024 — A study suggests that menopausal hormone therapy (MHT) might have moderate effects on brain health, but this depends on past surgical history, the ...

Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...