While fish oil has been known for its health benefits for long, new research suggests that omega-3 fish oil supplements could ...

Packed with omega-3 fats, fibre, and other plant compounds, flaxseed can do wonders for your health. Here are the benefits ...

The study found that omega-3 polyunsaturated fatty acids (PUFAs) generally do not increase bleeding risk. However, those ...

Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.

Maybe-- scientists have found that omega-3 fatty acids are very important for ... You have to eat a lot of them to get the same benefits that you do from fish, so you may want to consider a ...

A study led by UCLA Health Jonsson Comprehensive Cancer Center investigators offers new evidence that dietary changes may ...

Men who opt for "watchful waiting" instead of treatment for a low-risk prostate cancer might improve their odds if the ...

"Research still needs to be done on the exact mechanisms involved," Stoll notes, "but we do know that omega-3 does affect the membranes and changes functioning." And increasing omega-3 "has direct ...

Before you jump to conclusions about seed oils and other cooking oils, we interviewed cancer experts to get some answers.

Mary Scourboutakos, Eastern Virginia Medical School (THE CONVERSATION) Most prenatal supplements lack the amount of omega-3 fatty acids that could help prevent preterm birth, meaning delivery before ...

One serving of flaxseed provides protein, fiber, omega-3 fatty acids, and essential vitamins and minerals. Flaxseed may help lower the risk of some cancers, maintain a moderate weight, and reduce ...