Please sub <a href=" Our buddhist meditation music can lead to a profound uncovering of hidden awareness within yourself. Take time to breathe slowly and try to observe the world while you're ...

Meditation is one of the most ancient practices to calm the body and mind that is still being used today. In fact, it does ...

Stress Reduction: Studies have shown that chanting Om can lower cortisol levels, which helps reduce stress and anxiety. The rhythmic sound promotes relaxation and a sense of calm. Improved Focus and ...

Planetary conjunctions can create imbalances, but remedies exist to harmonize these celestial forces. From chanting specific ...

As the world gathers to celebrate the first-ever World Meditation Day, let's have a look at the best mediation techniques for us to practice.

the study compared four categories of meditation: Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Other techniques (MBO), Other Meditations (OM), and Transcendental Meditation (TM).

16, 2024 /PRNewswire/ — Arsana Foundation is proud to announce its partnership with Om Ham Retreat & Resort to introduce a life-changing opportunity ... The comprehensive curriculum will encompass ...