Both major and minor depression are reported in 13% of community dwelling older adults, 24% of older medical outpatients and 43% of both acute care and nursing home dwelling older adults.
namely anxiety and depression. One 2022 research review notes that Pilates — more than the other forms of exercise included in the review — may offer psychosocial benefits for older adults ...
Feelings of loneliness and isolation also impact people unevenly -- older adults and young people ... If you have symptoms of anxiety or depression, you could also consider therapy from a ...