A doctor has revealed a simple breathing technique to relieve constipation and bloating. The NHS surgeon was “surprised” this ...

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet ...

There’s a lot of talk about menopause lately. And that’s progress. Women aren’t whispering about their symptoms anymore, and ...

According to both doctors, sitting too long puts an excess amount of pressure on the blood vessels and pelvic floor muscles.

The pelvic floor is a group of muscles and ligaments that attaches from the front of the body to the tailbone, extending to ...

Leilani Simon’s sentencing comes a month after a jury found her guilty of malice murder and 18 other charges in the death of ...

A video of triathlete Taylor Knibb navigating a mid-race bathroom crisis went viral. The author explains why Knibb’s ...

Jeannie Mai reveals the trick she used to potty train her 2-year-old daughter Monaco, telling PEOPLE that she's never had to put a diaper on her daughter since.

Olympic athlete Taylor Knibb sparked amusement after she announced on live television that she experienced a digestive mishap ...

Knibb has established herself as one of the world’s best triathletes having won gold in the women’s Ironman 70.3 World Championship in 2022 and 2023. The 26-year-old also won silver in the mixed relay ...

This is the reality for many women who serve in the military. Our research has found ex-servicewomen face a double burden: first, via suppressing their femininity to fit into military culture ...