Unwind, relax, and let go of back tension with gentle chair yoga stretches you can do anywhere while entirely seated in a ...

Pigeon pose is great for loosening and stretching your hip rotators. Sitting weakens your upper back and shoulder muscles, which over time helps ruin your posture, especially if you sit for extended ...

"I am honored to take on the role of Chair and thankful to my colleagues for their support and faith in me as a leader," said ...

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. Working from home can lead to ...

Former Manitowoc County Sheriff's Lt. David Remiker charged with Misconduct in Office and Failing to Perform a Known Duty ...

Al Jackson, 35, was arrested on Dec. 11 on charges of malfeasance in office and introducing contraband into a penal ...

Whatever that was supposed to be Sunday afternoon in Santa Clara, Calif., it was altogether unsightly. A Chicago Bears team ...

Official data says 54% of federal employees are required to work on-site full time, and only about 10% are fully remote. We ...

Discover a slice of Americana in Arizona where neon signs still flicker and the spirit of the open road lives on ...

A lot had to happen for Willy Adames and the San Francisco Giants to arrive at this point. Alex Pavlovic dives into how the ...

Leaked internal documents show that the insurance giant is culling providers of applied behavior analysis from its network ...

After trailing by more than 10,000 votes on election night, Democratic North Carolina State Supreme Court Justice Allison ...