Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...
Let's turn OCD treatment on its head, and try something new. Instead of Desensitizing, Lean Into Your Sensitivity The most popular OCD treatment, exposure-response prevention, teaches you to ...
ERP is regarded as the gold standard treatment for OCD. Step1: Understand your OCD and OCD symptoms. Step 2: Identify target fears to work on. Step 3: Develop an OCD hierarchy for your fears. Rank ...
This festive season, you may be spending time with loved ones who suffer from mental health conditions such as anxiety, depression or obsessive-compulsive disorder (OCD). OCD is both common and ...
Overall, though, there's not much evidence to support using beta-blockers like propranolol for anxiety, and they are not appropriate treatments for depression. Atypical antidepressants work by ...
A new study conducted as a collaboration between researchers from Dana-Farber Cancer Institute and Mass General Brigham explores whether cannabidiol (CBD), a component of marijuana, can reduce anxiety ...