Oat Flour. Oat flour, like oatmeal, is made from whole oat groats. The difference is in the grind, with oat flour being finely ground. Oat flour is a versatile and delicious baking ingredient for ...

For pancakes that are naturally sweet and fluffy, blend ripe bananas into the batter. For a creamy beverage, blend bananas with yogurt, milk, and honey. For a healthy treat, bake moist banana bread ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

In a blender, add 1 cup soy milk, 1 sliced frozen banana and 1/4 cup frozen blueberries.

Everyone knows that the best part of a muffin is the crunchy cap on top, which has us wondering if it's possible to skip the ...

Enjoy a guilt-free treat with this no-sugar banana lemon cake, combining the natural sweetness of ripe bananas and tangy lemons. It's made with whole wheat flour for added fiber, and options for ...

I honestly don't remember when I first had the Oatmeal Cake, but I am sure it was made in the Ovenex pan. All sheet cakes and brownies were baked in that pan, so if you saw it out on the counter, you ...