With 1.3 million women in the U.S. entering menopause each year, women are starting to open up more about symptoms like ...

Struggling with debilitating hot flashes during menopause? They can disrupt your sleep, impact your quality of life, and even interfere with your relationships. But there is hope! Learn how cognitive ...

Medically reviewed by Cordelia Nwankwo, MD Natural remedies for hot flashes may help you cope with this common menopause ...

It helps with hot flashes and night sweats, as well as help prevent osteoporosis. If you don’t have a uterus, you might get estrogen alone. Prescription and OTC medication for vaginal dryness ...

Moreover, particularly as many menopausal women have become concerned about the safety of using prescription hormone replacement therapy (HRT) to cool down their hot flashes and related symptoms ...

Sage may help relieve menopause symptoms such as hot flashes ... available OTC. If you are interested in taking sage, it is important to let your doctor know if you have or are on medication ...

These symptoms can include hot flashes, night sweats ... even if they are available over-the-counter. Keep reading to learn more about 10 herbs and supplements commonly used to manage menopause ...