“The biggest differentiator between salmon and tuna is the fat content. Per ounce, salmon is going to have more fat," says Susie. Salmon's higher fat content means it is also higher in calories ...

Tuna is a lean meat, which means it's high protein and low calorie. Protein is an important part of our diets that has the ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...