We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

Wakame is a delicious and nutritious supplement that provides iron, calcium and essential vitamins to combat anaemia.

The people of Okinawa in Japan have the highest percentage of centenarians in the world, and their diet is a key factor in ...

The South Coast is poised to become a major centre for producing and harvesting seaweed for a range of purposes.

Just a teaspoon of dried seaweed powder in your morning smoothie can supercharge your nutrition without altering the taste ...

Calorie labels on restaurant and takeaway food do not reduce how many calories people buy or eat, a new study has suggested. The mandatory labels, which were introduced by the government in 2022 ...

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Eating seaweed makes me feel healthier and transports me to an ocean haven. That is why I love eating it everyday. Michiko ...

Scientists have cracked the code for extracting protein from seaweed, and it might just change how we think about the future of sustainable vegan protein. Seaweed, such as sea lettuce, is grown in ...