But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

SAN JOSE TEMPORARILY limited meals for older adults at city community centers in early December amid a budget shortfall — a ...

In this case, food assistance provided more than just nutrition to an older adult facing an urgent health problem. For older adults experiencing food insecurity and isolation, food security ...

By Priyanjana Pramanik, MSc. Discover how a nutrient-packed breakfast, balanced in calories, can transform cardiometabolic ...

Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...

Older adults in England and China are healthier compared to those their age who were born in previous generations, a new ...

While many people cope with loneliness, older adults are more likely to be impacted, according to a new report.

Haiyan Liu [Opens in a new window], ...

Hunger doesn't retire, yet millions of older Americans struggling to afford food may not realize help is within reach.

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

A study published in the British Journal of Sports Medicine reveals that higher cardiorespiratory fitness in older adults is ...