But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

SAN JOSE TEMPORARILY limited meals for older adults at city community centers in early December amid a budget shortfall — a ...

By Priyanjana Pramanik, MSc. Discover how a nutrient-packed breakfast, balanced in calories, can transform cardiometabolic ...

Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...

While many people cope with loneliness, older adults are more likely to be impacted, according to a new report.

Older adults in England and China are healthier compared to those their age who were born in previous generations, a new ...

A study published in the British Journal of Sports Medicine reveals that higher cardiorespiratory fitness in older adults is ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Using data from the English Longitudinal Study of Aging, the study found that older adults today experience higher levels of physical and mental ... Beard says that improvements in education, ...

Hunger doesn't retire, yet millions of older Americans struggling to afford food may not realize help is within reach.

Three recent research studies published in the peer-reviewed, scientific journal Nutrients, add to a growing body of evidence ...

Older adults may still need to take vitamin D or ... The Council for Responsible Nutrition, a trade association representing dietary supplement and functional food manufacturers and suppliers ...