Melatonin is naturally produced in the brain when it gets dark ... Research shows that melatonin supplements can help people with various sleep disorders. For example, studies have found that ...

For the 20% not covered by Medicare, you can purchase Medicare Supplement (Medigap) insurance from a private insurance company. If you have questions about Medicare Supplement insurance or are ...

Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise performance when taken as a supplement. So what can creatine do for women specifically?

This map, now the most detailed high-resolution 3D representation of the foetal brain, shows how it undergoes rapid growth during this critical stage and can detect possibilities of brain disorders ...

vegetables and whole foods is the best place to start to restoring a flagging body and brain, in some cases supplementation is also needed to give your body a helping hand. To help you navigate your ...

Addressing the underlying cause may clear your brain fog. Some supplements might also help by addressing specific deficiencies or imbalances in your body. Magnesium is a vital mineral involved in ...

President-elect Donald Trump’s top political appointees want you to buy supplements.

China is making significant strides in brain-computer interface (BCI) technology, with plans for a large-scale clinical trial set for next year. According to a Shanghai Science & Technology social ...

As mental performance becomes an increasingly essential aspect of modern life, the search for effective brain supplements is reaching new heights. In 2025, the market is buzzing with breakthroughs ...

Researchers have identified 13 proteins in the blood that predict how quickly or slowly a person’s brain ages compared with the rest of their body.

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

What to know about five popular sleep supplements. Melatonin, a hormone produced by the brain, helps regulate the body’s circadian rhythms, including our sleep-wake cycle. Melatonin increases ...