I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost ...

It feels like every month there is a new tip TikTok says will change your life. Whether it’s a travel hack, a meditation technique or a new health trick, TikTok users have something to say. The newest ...

For the uninitiated, mouth-taping is exactly what it sounds like: the mouth is taped shut, forcing the nose to take in air ...

The NHS explains that inhaling warm, moist air helps to loosen mucus in the nasal passages and chest, making breathing easier and reducing discomfort from colds and flu. The warmth of the steam ...

Carlos Alcaraz wore what looked like an adhesive strip on his nose during his victory over Andrey Rublev at the ATP Finals. “For me, it helped a lot today. I could breathe much better,” Alcaraz said ...

Acid reflux can cause shortness of breath when stomach acid reenters the esophagus. This is a common symptom of gastroesophageal reflux disease (GERD). GERD symptoms include wheezing, coughing, and ...

Carlitos has been playing and training these days with a nasal strip that helped him breathe better, a crucial accessory these days. Nevertheless, today he went to his training session without ...

Alcaraz donned a pink nasal strip against Rubelv to help him breathe and seemed to help play his normal game. He dispatched the Russian 6-3 7-6 (8) to give himself a chance of making the semi-final.

Carlos Alcaraz has shed light on whether he intends to continue competing with his nose strip at the 2024 ATP Finals. The Spaniard was spotted making use of the strip during his impressive win ...